Christian Life Coach
Helping young adult leaders have healthy relationships to love well & lead well
Are you a young adult who desires to be the BEST version of themselves for all your relationships?
Do you need breakthrough in your leadership, faith or relationships?
Do you need guidance & support as your walk out your faith filled purpose?
Are you ready to heal and create generational change?
I'm the coach for you!
Book a 1:1 session & let's get started!
Why is attachment style important?
I am passionate about empowering young adults and equipping them with the tools and wisdom to help navigate their relationships & faith walk. Knowing ourselves deeply is the first step in living a full and purposeful life - and I’m here to help with that.
My life coaching services are informed by Narrative Therapy, Integrated Attachment Theory, Scripture as well as Holy Spirit to connect with your personal journey and guide you to healing & wholeness.
Integrated Attachment Theory explains that everyone has an attachment style:
Anxious Preoccupied, Dismissive Avoidant, Fearful Avoidant and finally, Secure, which is the end goal.
An attachment style is a specific pattern of behaviour in and around relationships. It’s the subconscious rules we have created about love.
In scripture, it says the greatest commandment is to love the Lord your God with all your heart and with all your soul and with all your mind, and to love your neighbour as yourself. If we are live out our faith walk well we need to know how to love God and others well. This is why addressing your attachment style and discovering your subconscious rules about love is significant to your faith walk and the navigation to of all your relationships.
Our attachment style tell us a lot about ourselves:
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Our desire for independence
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Our desire for reassurance
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Why we are triggered
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How we deal with boundaries
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How we deal with certain behaviours
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And more!
Client Testimonials
“Working with Chrissandra was such a pleasure. She is well versed and knowledgeable in building healthy relationships for both personal growth and professional development. Chrissandra created a safe and welcoming environment for me to dig deeper and ask the important questions. The tools I have learned from her have been invaluable and greatly benefit my relationships. I would highly recommend.”
Katie, Graphic Designer
"I have had the privilege of getting to know Chrissandra over the past several years as a mentor in her life. Chrissandra is an amazing young woman who has faced numerous life challenges with honesty and integrity. She has overcome these painful circumstances with courage and a determination to reach a wholesome and fulfilling life. Chrissandra’s deep dive into getting healthy; body, soul, and spirit, has given her a depth of understanding in relationship dynamics and the power of self-reflection.
Motivated by a sincere passion to help others in a practical way, Chrissandra works with her clients to achieve a healthy thought life resulting in healthy life choices. Specializing in integrated attachment theory, she gives guidance to her clients using prescriptive methodologies and equipping them with tools to move forward successfully in life.
Chrissandra’s sincere love for people and her innate ability to encourage and uplift the people in her sphere of influence position her well to help her clients succeed in life."
Jan, Painter & Mentor
What to Expect
Expect to be met with empathy, zero-judgment and my full attention.
I fully believe that there is a great purpose placed upon your life, and I’m excited to help you walk in it.
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Decide on Personalized Care Plan
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Book a 1:1 Coaching Session
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Begin the Transformative Work